If you have reached a point in your life where you are unhappy with what you are doing or where you are going - whether this is on a personal, business, emotional or spiritual level, then Life Coaching has the power to help you. "Inner Light Therapies" in Llechryd, Ceredigion, is now able to offer Life-coaching as another useful tool in helping you achieve wholeness and health.

To see if it might be for you, try asking yourself any of these questions:

what is life-coaching about?

All of us (unless you are a very rare individual!) at some stage in our lives find ourselves stuck in a rut, or on a road that seemingly is leading us nowhere. Working with a Life Coach is like having a helpful friend who can ask the right questions that will enable you to define your needs and clarify your goals, without judgment, criticism or interference. Sometimes it is too hard to "see the wood for the trees", and at such times we would all benefit from the calm, unbiased perspective of a caring professional who has the tools and skills to help us see past the obstacles we inadvertently place in our own way. A Life Coach can help you trim back the dead wood and guide you to clear a path through the forest, whilst encouraging and supporting you in finding your way again and giving you the courage, self-respect and confidence you need to step forwards and make changes. In this way you can gain control over the things in your life that affect you or make you unhappy, and learn how to fashion your own life in a well-planned and organised manner into the life you truly want to have.


How can Life-coaching help you?

Life coaching can help with a wide variety of issues in many fields of your life, including






why life-coaching can work for you

Coaching is frequently and very successfully utilised by the business world, who have discovered the benefits that these techniques bring - and what works for big business can work for you too! Addressing issues in your life is rarely about what happened yesterday, or what might happen tomorrow. It is much more about concentrating on the here and now and about moving forwards in a constructive and focused way towards the clear and positive goals and plans that you want and have defined.

life-coaching - session & charges:

£60 per session - allow 1 to 2 hours. (or book a block of five sessions for £250)

You will be guided about the probable length of a session and course of treatment during your initial interview, but you may expect a session to last between 1 and 2 hours , depending on the nature and complexity of your situation and for a series of sessions to be of the most benefit to you.

find out more:

If you would like to know more, or have a chat with me about how Life-coaching can help you, simply contact us now.